How do I start eating Intuitively on my own?
How can I eat a more whole foods meal plan?
I keep hearing new reports about the harms of _____ food or diet- who should I trust?
I have included evidenced based e-books and downloads that you can review on your own! Written by a registered dietitian, these can be used as you start your nutrition path or as we work together. I want you armed with science and the practical skills!
